9 HEALTHY DINNER IDEAS FOR WEIGHT LOSS | Weight Loss Recipes

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→ CREAMY AVOCADO PESTO PASTA | VEGAN, OIL-FREE

(MAKES 1 CUP PESTO SAUCE)

1 RIPE AVOCADO, PITTED & CHOPPED

1 CUP BASIL LEAVES

1/3 CUP PINE NUTS

JUICE OF 1 LEMON

1 1/2 TBSP GARLIC POWDER

SALT & PEPPER TO TASTE

WATER (AS NEEDED)

#2. Peanut Sauce Noodle Bowl

Ingredients

Sauce

2 tablespoons peanut butter

2 tablespoons soy sauce or tamari

1 tablespoon lime juice

1 clove garlic minced

1 teaspoon fresh minced ginger

1 teaspoon honey or your favorite vegan sweetener

1/4 teaspoon red pepper flakes

¼ to ½ cup water

Noodles

4 oz brown rice noodles

1 teaspoon sesame oil

Vegetables

1 tablespoon olive oil

4 to 6 scallions diced

4 cups assorted vegetables cauliflower, carrots, broccoli, and/or spinach.

#3. Strawberry Cucumber Salad

1 pound strawberries, trimmed

3 cucumbers, trimmed

1/2 cup feta cheese, crumbled

1/3 cup almonds, sliced, toasted

1/3 cup mint, loosely packed leaves, cut into ribbons

2 tablespoons olive oil

1 tablespoon lemon juice

#4. Vegan Cashew Cream

INGREDIENTS

1 cup (150g) Raw Cashews*

1 Tbsp Lemon Juice (Freshly Squeezed)

1/2 cup (120ml) Water

1/2 tsp Salt

#5. Chipotle Sweet Potato Burrito Bowls

INGREDIENTS

!For the chipotle sweet potatoes:

2 sweet potatoes, peeled and diced

2 Tbsp olive oil

1/2 tsp chipotle chili powder

1/4 tsp cumin

1/4-1/2 tsp salt (or, to taste)

!For burrito bowls:

Rice (or cauliflower rice)

Black beans or chicken

Tomatoes

Fresh cilantro

Avocado or guacamole

Salsa or ranch dressing

#6. Heart-Healthy Bean Tostadas

Ingredients:

4 corn tortillas

2 tbsp. fresh lime juice

1 15 oz. can of no-salt added pinto beans

1 tbsp. minced jalapeño

1/4 cup diced red onion

1/4 tsp. cumin

1/4 tsp. chili powder

2 sliced green onions

1/2 cherry tomatoes, cut in half

1/2 quarter iceberg lettuce, shredded

1/2 cup shredded carrot

4 tbsp. no-salt added pico de gallo

#7. Cauliflower Chicken Fried Rice

#8. Honey-Lime Chicken And Avocado Salad

INGREDIENTS

4 boneless chicken thighs

1 head romaine lettuce, chopped

½ cup cherry or grape tomatoes, halved

½ red onion, thinly sliced

2 avocados, chopped

Chicken Marinade

1 tablespoon olive oil

1 teaspoon salt

2 cloves garlic, minced

1 jalapeño pepper, minced

½ teaspoon chili powder

1 tablespoon honey

4 tablespoons lime juice

Dressing

4 tablespoons olive oil

2 tablespoons honey

1 teaspoon salt

½ teaspoon pepper

4 tablespoons lime juice

#9. Chopped Autumn Salad with Apple Cider Dressing

★ ★ ★

Music:

TonyZ - Road So Far ( Inspired By Alan Walker) [NCN Release]

Music provided by NoCopyrightNation.

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