Thursday, November 8, 2018

How to make a SMOOTHIE BOWL - vegan/plant based, healthy and good for weight loss

Are you looking into loosing weight or becoming fitter and healthier? This is the perfect vegan/plant based recipe for you! Not only is it packed with so many nutrients and superfoods, but it will also keep you full and satisfied for a long time, which is especially important when looking to loose weight and not overeating. Fruits and vegetables are great for you, therefore this recipe is great to pack them all into one meal. Enjoy :)

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MORE VIDEOS:

🌱 101 VEGAN GUIDE FOR BEGINNERS: What I eat in a day - VEGAN #1: What I eat in a day - VEGAN #2: How to: VEGAN CHOCO MOUSSE: Best FULL BODY HOME WORKOUT: check out:

BOOKS:

▷ HOW NOT TO DIE (Dr. Michael Greger): HOW NOT TO DIE - COOKBOOK: THE CHINA STUDY: Nutrition Facts (Dr. Michael Greger): PubMed (biomedical and life sciences journal literature):

▷ DO CARBS MAKE YOU FAT? Dr. Neal Barnard on Plant-Based Nutrition Essentials: 10 Deadly Food Myths: #smoothiebowl #plantbased

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