Friday, October 26, 2018

Chickpea Salad For Weight Loss | Healthy salad Recipe | Vegan Salad Recipe

Chickpea Salad For Weight Loss | Healthy salad Recipe | Vegan Salad Recipe, Mediterranean Chickpea Salad

INGREDIENTS

FOR THE SALAD

2 (15-oz.) can chickpeas, drained and rinsed

1 medium cucumber, chopped

1 bell pepper, chopped

1/2 red onion, thinly sliced

1/2 c. chopped kalamata olives

1/2 c. crumbled feta

Kosher salt

Freshly ground black pepper

FOR THE LEMON PARSLEY VINAIGRETTE

1/2 c. extra-virgin olive oil

1/4 c. white wine vinegar

1 tbsp. lemon juice

1 tbsp. freshly chopped parsley

1/4 tsp. red pepper flakes

Kosher salt

Freshly ground black pepper

DIRECTIONS

In a large bowl toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta. Season with salt and pepper.

In a jar fitted with a lid, combine olive oil, vinegar, lemon juice, parsley, and red pepper flakes. Shake until emulsified, then season with salt and pepper.

Dress salad with vinaigrette and serve.RECIPES, ,MEALS & COOKING, ,MEDITERRANEAN CHICKPEA BURGERS, ,MEDITERRANEAN POTATO SALAD, ,TUNA AND CHICKPEA SALAD,CHICKPEA, CHERRY TOMATO, AND FETA SALAD, ,ROASTED CUMIN AND CHICKPEA SALAD, ,MEDITERRANEAN COUSCOUS SALAD

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