50+ Grams of PROTEIN! | Simplest Weight loss, Muscle Building, Mass Gaining Recipe MEAL

This channel is long overdue for a recipe video. As promised, I will continue to make "Plant Based" recipes for all types of diet plans regardless of fitness goal. Anyone will any experience level of cooking can make a simple and easy meal like this. This is still a staple in my diet due to the high nutritional value and the high protein content from plants alone. I hope you guys enjoy this simple recipe and keep making ALL TYPES OF GAINS!!!

Ingredients:

- 400g of white rice (dry)

- 225g of Red Lentils (dry)

- 2 servings of frozen green peas

- 2 servings of frozen corn

- Salt (season to taste)

- Pepper (season to taste)

- Tumeric (1/4 tsp)

- Curry Powder (1/4 tsp)

- 1 tsp of tomato paste

- 1 tsp of vegetable bouillion

If you want to support the channel, check out my Patreon page BUT PLEASE MAKE ANY DONATIONS SMALL! You work hard for your money, so spend it on yourself: Gym Toys

Knee Sleeves - Belt - Wraps - - Bands - Gorillapod Griptight - Monohydrate - High Volume - Protein Powder - Info - GrizzlyPhysique@gmail.com

Instagram - G.Strong92

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