Eat big, eat simple & ENJOY!!
OPEN FOR RECIPES:
Vivolife Protein link & discount code (the one I use)
Link: MILES10 for 10% discount on anything :)
I used the blueberry acai flavour in this video!!
Blueberry Muffin Smoothie:
- 1-2 cups blueberries (fresh or frozen)
- 1/2 cup whole rolled oats
- 1 banana
- 1/4 cup raw hemp seeds
- 1 TBSP cashew butter
- 1/2 tsp cinnamon
- 1 scoop vivolife blueberry raw protein powder
- blend with any plant milk of choice
Soba Noodle Salad: (makes 2-3 servings depending on appetite!)
- 300g cooked soba noodles
- 1 1/2 cups edamame beans
- 1 cup raw carrot
- 1 cup raw shredded red cabbage
- 1/2 cup green onion (spring onion)
- 1 red bell pepper
- 1 cup fresh cilantro
- 1/4 cup sesame seeds
- 2 fresh chillis
Dressing:
- 3-4 TBSP good tahini
- juice of half a fresh orange
- 1 TBSP tamari or soy sauce
- 1/2 TBSP garlic powder
Hearty Butterbean Stew:
- 1 red onion diced
- spices I used: paprika, turmeric, garlic
- 1 cup fresh plum tomatoes
- 2 TBSP tomato puree
- 2 cans butter beans (or chickpeas)
- 2 cans chopped tomatoes
- salt & pepper
- kale salad: large bed of raw kale, juice of 1 fresh lemon + 1 soft avocado to make the dressing as shown
- serve with sweet potatoes
- apply to face :)
How I eat in a day as a vegan My Weight Loss @healthycrazycool
************************************************************
