I revisit my friend Jay to see how he's doing on the Dr Esselstyn Diet. He was trying to lose weight and lower his cholesterol and he asked for my help. I show him how to make healthy waffles and avocado toast.
Vegan Zombie E-Book here
Patreon: Zombie Shirts and Hoodies: I have been Using:
Vitamin D3: 1st blood test: I ate no oil no Esselstyn: Camera: Wide Lens: Kitchen Knife: us to The Vegan
************************************************************
Daliya Weight Gain Recipes for vegan bodybuilders
Gain weight easy with naturally food in Hindi
अब आसानी से वजन बढ़ाएं
Vegan weight gain recipes tips in Hindi
Daliya weight gain recipes for vegan bodybuilders
In the video I have given a recipe for weight gain by which people can increase their weight fast
This recipe is very good for people who want to increase their weight
Now increase weight fast
Weight gain food tips in hindi
Vegetarian weight gain Food tips in Hindi
Plz Like
Share
Subscribe
Follow me Instagram:- my YouTube channel:-
************************************************************
♡RECIPE:
* 1 12oz Bag of Kelp Noodles ( Get here: )
* 1 Julian Medium Carrot
* 1/2 Cup Finely Chopped Spinach
* 1/3 Cup Broccoli
* 1 TBSP Chives
* 1/2 TBSP Sesame Seeds
* 6 Brazil Nuts
Soften Kelp Noodles:
* 1 Small Lemon or 1/2 Large Lemon Juiced
* 1/2 tsp Baking Soda
Sauce:
3 TBSP Almond Butter
1 TBSP Coconut Aminos
1/2 tsp Garlic Powder
1/4 tsp Onion powder
Chunk of shredded ginger
Dash Chipotle powder, Cayenne, Cumin, Paprika Pepper, Salt
3 TBSP Water
Squeeze of lemon Juice
ⒸⓄⓃⓃⒺⒸⓉ WITH ME
♡ EMAIL: MAEFRUITFLOWERS@GMAIL.COM
♡ INSTAGRAM:
♡ WEBSITE: SNAPCHAT: MAEBIRD1212
▷ GET THE NEW GOING VEGAN COMPLETE GUIDE
EBOOK //katefruitflowers.com/collections/frontpage/products/goingvegan
▷INCLUDES 30 VEGAN COMFORT FOOD RECIPES
▷ GET THE NEW WEIGHT LOSS SERIES FREEDOM FOOD HERE: VEGAN AND OTHER APPAREL NOW AVAILABLE !!
▷JOIN OUR FACEBOOK GROUP: SUPPLEMENTS I USE:
Lights by Sappheiros Commons — Attribution 3.0 Unported — CC BY 3.0 promoted by Audio Library
************************************************************
Hi!!! Thanks so much for watching, I love each and every one of you :)
Hope you are all having a happy and healthy day!!!
Instagram: maggiee.shea
Follow for some healthy motivation and more recipes like you saw in todays video!
************************************************************
Subscribe For More MOTIVAITION!!!
Instagram: #health #healthyfood #healthylifestyle #healthylife #nutrition #nutritioniskey #weightloss #weightlossjourney #weightlossmotivation #fitness #fitnessjourney #food #foodporn #healthyfoodporn #holisticnutrition #holistichealth #healthcoaches #healthcoachlife #vegetarian #vegetarianfood #vegeterianlife #plantbased #plantbaseddiet #plantbasednutrition #cleaneating #eatingclean #cleaneatingideas #vegan
************************************************************
My links! RECIPES BELOW
♡ Instagram Snapchat: Kbobber
♡ Email: thaturbanwayy@gmail.com
PREVIOUS VIDEO IN THE SERIES: HEALTHY VEGAN RECIPES-
Banana Loaf:
1/2 cup (80 g) Pecans
BLEND
2 3/4 cup (400 g) chopped overripe bananas (about 3 to 4 large)
1/2 cup (120 g) almond butter
1/4 cup (33 g) oat flour
2 tablespoons (20 g) chia seeds
2 tablespoons (30 mL) coconut sugar
2 teaspoons baking powder
1/2 teaspoon apple cider vinegar
1/4 teaspoon baking soda
1/4 teaspoon fine sea salt
LUNCH -
Tofu Marinate
Dash of garlic powder
2 tbs maple syrup
2 tbs coconut aminos
2 tbs soy sauce
1 tbs sesame oil
5 tbs sesame seeds
MIX
Fry in pan on high for 5-8 mins
Bake in oven on 350 for 5 mins
Sauce -
Dash of garlic powder
2 tbs maple syrup
2 tbs coconut aminos
2 tbs soy sauce
1 tbs sesame oil
Coconut Rice-
2 cups rice
Can of coconut milk
1 cup water
Supper -
Jackfruit - tortillas
Fav veggies
Avocado
Cliantro
Spicy Mayo-
2 tbs vegan mayo
2 tbs hot sauce
Mango Smoothie -
1 cup frozen mango
1 cup ripple protein milk
1 shot tequila
Ice
BLEND
Other recipes you may like :)
Protein Packed Avo Toast
- Avocado
- Gluten Free Toast
- Tbs Nutritional Yeast
- Salt Pepper
- Black sesame seeds
Sushi Bowls
- 2 cups rice
- 2 cups water
- 1 can coconut milk
Toppings
- Cucumber
- Avocado
- Black sesame seeds
- Seaweed ( i forgot this )
Spicy Mayo
- 4 Tbs Vegan Mayo ( soy free if you have a soy allergy )
- Add as much hot sauce as you desire
Mexican Scramble
Cook...
- 1/4 cup dayia vegan cheese
- 1 cup butternut squash
- 1/2 cup ground vegan meat
THEN ADD
- 1/4 Salsa
- Avocado
- Salt
- Pepper
Some Healthy Recipes!
Banana Loaf:
1/2 cup (80 g) walnuts
2 3/4 cup (400 g) chopped overripe bananas (about 3 to 4 large)
1/2 cup (120 g) sunflower butter
1/4 cup (33 g) arrowroot starch
2 tablespoons (20 g) chia seeds
2 tablespoons (30 mL) pure maple syrup
2 teaspoons baking powder
1/2 teaspoon cinnamon
1/2 teaspoon apple cider vinegar
1/4 teaspoon baking soda
1/4 teaspoon fine sea salt
Coconut Curry E-BOOK Recipe:
2 tablespoons coconut oil
3 to 4 large garlic cloves, minced
3 cups sweet white potato
1 cups (750 mL) low-sodium vegetable broth
1 Can Chickpeas
1 Can Lentils
1 (14-ounce/398 mL) can light coconut milk
3 tablespoons (45 mL) tomato paste
1 1/2 teaspoons ground cumin
1/2 teaspoon chili powder
1/4 teaspoon cayenne pepper, or more if you like heat
Fine sea salt, to taste (I use 1 1/2 teaspoons pink salt)
Freshly ground black pepper, to taste
3 teaspoons (15 mL) apple cider vinegar, or to taste
Glow Bowl Dressing:
1/2 cup nutritional yeast flakes.
1/3 cup Tamari.
1/3 cup soy sauce.
1/3 cup apple cider vinegar.
1/3 cup water.
2 tablespoons tahini.
2 cloves garlic crushed
NOT SPONSORED IN ANY WAY
♡ Camera - Sony A5000
************************************************************
Hello everybody!! Today's video is VEGAN FOOD HAUL & LEARNING NEW RECIPES! | #RanjuVlogs | Ranju N...
It has been so long since I last vlogged (video log) and I couldn't wait to film another day of my life to share with you guys. I personally love watching and creating vlogs because it gives me an opportunity to look back in time and see how my life was in 2018. It also allows me to connect with you guys in a way that most of my regular video's can't.
Today mostly consisted of waking up leisurely, a decent raw vegan food haul from bigbasket, some calming yoga and meditation and leaning some new recipes. Having said that, I totally had a great day at the kitchen honing my skills so I can make more recipe videos for you lot!
Thanks to my armature chef skills, I now have over 2 liters of coconut milk in my fridge and I would largely appreciate it if you can share some cool recipes that uses coconut milk.
Also I follow John Scot's Ashtanga yoga. Here is the video that helps me big time: you liked my VEGAN FOOD HAUL & LEARNING NEW RECIPES! | #RanjuVlogs | Ranju N video, then please give me some thumbs ups.
If you want me to make more videos like VEGAN FOOD HAUL & LEARNING NEW RECIPES! | #RanjuVlogs | Ranju N, then subscribe.
S H O P
Yoga Mat: A T C H
5 Quick and healthy Indian breakfast recipes: questions I asked before marrying my husband: to take a break from your phone: things I don't buy or own: masala oats for weight loss: I got my life together in 6 months : O C I A L
You can also visit my blog: can also follow me on twitter : me on instagram : me on snapchat : @ranjun6
C O N T A C T
//for business only//sriranjaninagarajan1@gmail.com
L I S T E N
epidemicsound.com (Beauty in the mundane, I'm thinking about you, No end in sight, Bang Bang, Under the stars, Wichita)
T A G S
food haul, food haul india, food haul for weight loss, food haul 2018, food haul and meal plan, food haul and meal prep, learning new recipes, food haul and learning new recipes, vegan food haul, raw vegan food haul, vegan food india, vegan food indian, big basket, big basket app, big basket review, tropical food haul, vegan food haul india, food haul in hindi, ranju n, ranjun, ranju vlogs, ranju vlog, ranjun vlog, indian vlogger
************************************************************
