ABS ROUTINE + PRE AND POST RECIPES! πΏRawvana
Hello everyone!πI’m so excited to share a bunch with you guys today! I’ll give you a five-exercise ab workout, a five-minute warmup, and recipes for pre- and post-workout meals! Getting in shape isn’t just about exercising. 80% of the results come from diet rather than exercise, so eat the right foods!
Vegan Protein Vivo Life: Use the code Rawvana ar checkout to receive a discount: RAWVANA WORKOUT Playlist: ALL THE DETAILS HERE: NEW 21 Day Weight Loss and Self Love Challenge + A FREE RAWVANA T-SHIRT with the KIT (ONLY A FEW T-SHIRTS LEFT !!) : NEW 21 Day Weight Loss and Self Love Challenge: START YOUR 4 WEEK TRANSFORMATION HERE ππ½ Join the #RAWVANAFAM for free by subscribing to the newsletter on Rawvana.com and receive a FREE Alkaline Food Combining Chart π
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π° CHEAP $5 a Day Vegan Meal Prep for the Week ππ½ Seven powerful keys to lose weight For recipes and healthy lifestyle inspo - and more visit ππ½ Rawvana.com
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π Vlogs ππ½ Rawvana EspaΓ±ol: Sending you love and light - Yovana
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