Thursday, February 22, 2018

Roasted Bell Pepper Dip - DIET FRIENDLY WEIGHT LOSS DIP Recipe By Kamini - Homemade Dip Recipe

Roasted bell pepper and walnut dip is take on Mediterranean dish which is sweeter and has a smokier taste of home-roasted bell peppers. Try this Diet Friendly Dip recipe by Kamini and let us know in the comments below.

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Download our App - red bell peppers

½ cup walnuts

1 onion

2 or 3 clove garlic

1 teaspoon salt

¼ cup thick yogurt/Greek yogurt

1 teaspoon sumac

EVOO to drizzle on top

Method of preparation:

-Roast the bell peppers on open flame and set aside to cool down.

-Peel off the blackened skin and then roughly chop, removing inside pits.

-Roughly chop and place in a mixer with walnuts, roughly chopped onions and garlic.

Crush down until smooth.

-Stir the mixture with Greek yogurt, salt, sumac.

-Garnish with some parsley/sumac/walnuts.

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