High Protein Vegetarian Lunch Box Recipe | Healthy Indian Recipe for Weight Loss
Hi Everyone!
Today's video is a Healthy and Filling High Protein Vegetarian Lunch Box Recipe. Protein is an essential nutrient to preserve muscle mass in our bodies. More the Muscle Mass, Less the Fat Mass! Protein Requirement everyday- Average Women: 0.8gm/kg Body Weight, Average Men:1gm/kg Body Weight. If you do strength training exercises , you might need more! Vegetarians (No Egg/Meat) need a balanced diet in-order to suffice the daily protein requirement. This is a weight loss recipe, and so, could be included in your weight loss meal plan.
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Winter Weight Loss Indian Meal Meal Diet Explained: Protein Powder Homemade Recipe for Vegans : High Protein Snack Recipes: Loss Gluten Free Roti Recipe: Chocolate Balls/Indian Ladoos Recipe: here to Subscribe to the channel as it's FREE never miss any videos about fat loss/weight loss diet plans/recipes/tips in the future.
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Facebook: This video is for informational purpose only.We're not medical experts/Registered Dietitian/Physical Trainer. If you have any health disorder, please consult with your doctor before following any weight loss tips/diet plans/recipes shown in the video.This channel Fit IndianMom is not liable for any health consequences caused to the viewer. The viewer is fully responsible and not treat any video on this channel as a medical advice. All the Best and Thank you!
Music Credit: FREE MUSIC LIBRARY YOUTUBE
Film Images courtesy of Pexels.com, Pixabay.com .Used by Permission as a free use. Image(s) used under free license from Pexels.com, Pixabay.com
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