WHAT I ATE TODAY // Vegan Weight Loss

★ E B O O K: H E L L O W O R K O U T B U D D I E S ★

Welcome to WEEK 1, DAY 2 of our new 12-Week Challenge. My goals are to work out 5 days/week and eat a Whole-Foods, Plant-Based Vegan diet. I want to tone up the bod and feel energetic and amazing. Whatever your goals are in the next 12 weeks, I hope you will join me M-F with new recipes and workout ideas. See you in the James.

★Previous 12-WEEK CHALLENGE: LENGTH WORKOUT: AND AFTER PHOTOS:

Cinnamon Roll Pancakes: Cran-Apple Crisp: Toast: Oatmeal: Scramble: Bowls: Roll Recipe: Wrap Recipe: & Cheese Recipe: Kabobs: Wraps: Curry Recipe: Recipe: Recipe: Noodle Soup: Pineapple Pizza: Recipe: Recipe: Pasta Recipe: PIZZA Recipe: Bowls: Rice Bowls: My Music Channel: My Album: Motivation Video: 1 | LOWER BODY WORKOUT + VEGAN WHAT I EAT IN A DAY | of luck and keep me updated with your progress ♥︎

⎈BEGINNER WORKOUT: of love and support!

♥︎ Banana Danna

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Montana Danna Online:

Danna on iTunes: Music Channel: Instagram: Twitter: on Facebook: Online:

Music Channel: by: Danna Richards

Music:

Be Happy (Vlog Music) by Dj Quads Music provided by Audio Library Start by Joakim Karud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Music provided by Audio Library by Joakim Karud Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 provided by Audio Library Day by Joakim Karud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Music provided by Audio Library On Going by Joakim Karud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Music provided by Audio Library & Sax by Joakim Karud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Music provided by Audio Library

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