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Questions about Weight Loss, Calories, Nutrition, and Exercise???
Check out my Weight Loss Series: this Lifestyle I’m talking about? Watch this: with ACNE?! Check out my uber-comprehensive Acne Series: me @lilykoihawaii @808plantfat: Koi Hawaii
on best health and most content self is achievable through a healthy lifestyle, centered around abundant whole plant foods and genuine self-care. It’s achievable if you drop the excuses, cut the bullshit, and commit to your wellbeing as an important priority.
I also encourage us all to acknowledge our inherent responsibility to protect our environment (currently being decimated by animal agriculture: the leading cause of green house gas emissions) and speak up for those who can’t speak for themselves: the billions of sentient beings who are tortured and slaughtered every year. OUR CHOICES MATTER.
READING you have any questions, please explore the links below, or feel free to contact me *in the comments section*!
Business queries (currently NOT offering one on one coaching, sorry!) and collaboration requests only please (I am not able to respond to personal emails/questions, sorry!): lilykoihawaii@gmail.com
Essential Documentaries:
What The Health: www.whatthehealthfilm.com
Forks Over Knives: COWSPIRACY Now!: www.cowspiracy.com
Earthlings Documentary: Movie: Powered Doctors:
Dr. Pamela Popper: www.wellnessforum.com
Physicians Committee for Responsible Medicine: www.pcrm.org
Dr. John McDougall: China Study/Dr. T Colin Campbell: Caldwell Esselstyn: Rights:
Meet Your Meat: Welfare:
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