Hopefully these meals will inspire you guys & show you how you can eat in abundance (including healthy fats without unnecessary restriction) & still lose weight.. Whether your goal is weight loss or just improved health health - these recipes are perfect for you! Use my proportions as a template but eat the amount that works for you! ENJOY YOUR FOOD my friends!
Mrs Plant's amazing website for original video on weight loss Greger's video on the amazing health benefits of my crazy antics on Instagram: @healthycrazycool
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