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A quick and Healthy Lentil soup with goodness of coconut. Blend with aromatic spices that makes this soup "Your Favorite one"
Ingredients:
Red Lentil
Onion
Garlic Ginger
Tomato
Seasoning powder - detailed in the video
Salt
Butter
Coconut milk
leftover rice
Mint
Coriander
Garlic powder
Oil for frying
Thanks for Watching
Cook with Ishi
cookwithishi
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Your one stop for innovative cooking. Please subscribe to "Cook with Ishi" for quick and easy recipes. The content published on this channel is my own creative work protected under copyright law.
Publishing super yummy recipe videos twice a week.
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Please watch: "દૂધ પૌઆ બનાવવાની પરફેક્ટ રીત | शरदपूर्णिमा स्पेशल दूध पोहा | Poha Kheer by Cook with Ishi"
🌿ALL RECIPES HERE: three-day meal prep has it all! It’s vegan, it’s easy, it’s cheap, and it’s perfect for weight loss. These meals are high in fiber and protein, so they’ll keep you hydrated and feeling full. Feel free to swap out ingredients that are expensive in your area!
🙌21 Day Weight Loss and Self Love Challenge: GET THE RAWVANA TRANSFORMATION KIT : NEW 21 Day Weight Loss and Self Love Challenge: START YOUR 4 WEEK TRANSFORMATION HERE 👉🏽 Join the #RAWVANAFAM for free by subscribing to the newsletter on Rawvana.com and receive a FREE Alkaline Food Combining Chart 🍉
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💰 CHEAP $5 a Day Vegan Meal Prep for the Week 👉🏽 Seven powerful keys to lose weight For recipes and healthy lifestyle inspo - and more visit 👉🏽 Rawvana.com
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You may be considering adopting a vegan diet for weight loss. One of the most significant concerns that I hear from people is the fear that cutting out animal products will deplete their muscles and not sufficiently provide the nutrients needed by the body that a traditional diet provides.
Watch my video to look at the research and consider whether going vegan is a good weight loss approach.
Thank you for taking the time to watch this. If you are serious about improving your health no matter your age or circumstances, and are ready to achieve better results with your weight loss attempts, then join my mailing list where you will receive my weekly newsletter with groundbreaking health, motivational content, recipes, supplement recommendations, as well as many FREE bonuses and special offers. Click here to subscribe: visit the Guerrilla Diet Website for my health advice, offers, programs and more information here: www.theguerilladiet.com/
Making that next move in the pursuit of optimal health and weight loss can be intimidating. There are many different tactics and strategies to help you get started, but it all begins with taking that first step.
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FULL RECIPE - my FACEBOOK GROUP here - easy fruit salad or fruit Chaat recipe for a quick meal or snack .. it's healthy delicious and nutritious.! hope you try 😍
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Chickpea Salad with Lemon Vinaigrette has the crunch of fresh vegetables mixed with chickpeas, paprika and cumin and topped with a lemon vinaigrette dressing. This makes a great side dish to any meal or healthy lunch during the week.
Chickpea Salad For Weight Loss | Healthy salad Recipe | Vegan Salad Recipe, Mediterranean Chickpea Salad
INGREDIENTS
FOR THE SALAD
2 (15-oz.) can chickpeas, drained and rinsed
1 medium cucumber, chopped
1 bell pepper, chopped
1/2 red onion, thinly sliced
1/2 c. chopped kalamata olives
1/2 c. crumbled feta
Kosher salt
Freshly ground black pepper
FOR THE LEMON PARSLEY VINAIGRETTE
1/2 c. extra-virgin olive oil
1/4 c. white wine vinegar
1 tbsp. lemon juice
1 tbsp. freshly chopped parsley
1/4 tsp. red pepper flakes
Kosher salt
Freshly ground black pepper
DIRECTIONS
In a large bowl toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta. Season with salt and pepper.
In a jar fitted with a lid, combine olive oil, vinegar, lemon juice, parsley, and red pepper flakes. Shake until emulsified, then season with salt and pepper.
Dress salad with vinaigrette and serve.RECIPES, ,MEALS & COOKING, ,MEDITERRANEAN CHICKPEA BURGERS, ,MEDITERRANEAN POTATO SALAD, ,TUNA AND CHICKPEA SALAD,CHICKPEA, CHERRY TOMATO, AND FETA SALAD, ,ROASTED CUMIN AND CHICKPEA SALAD, ,MEDITERRANEAN COUSCOUS SALAD
tasty and healthy sweet potato curry for dinner, is a perfect easy vegan curry for rice or whole wheat roti. Healthy dinner recipes for weight loss and weight management. #skinnyrecipes
Ingredients
1 large or 2 small onions: chopped
1 inch ginger
6 cloves of garlic
1 sprig of curry leaves
1 tbsp coconut oil (you can use any unrefined oil from the place you live in)
mustard seeds: 3/4 tsp
A fat pinch of jeera
2 tomatoes
1 tbsp Kashmiri chilli powder
1/2 tsp garam masala
2 tsp coriander powder
1/2 tsp turmeric powder
1/4 tsp black pepper powder
Thin coconut milk : 2 tbsp + 1 cup coconut milk
1 tsp pink himalayan salt
250 gm cauliflower
150 gm of sweet potato
3/4 cup thick coconut milk
coriander leaves as needed
I served with Jeera Rice
Jeera Rice Recipe: Rice: Mayonnaise: I Eat In A Day: Tea For Weight Loss & Flat Stomach: Tea Mix : My Kadai: To Subscribe/Skinny Recipes❤️ : Channel: Channel: I am Nisa Homey and I live in Kozhikode, Kerala. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. I started this channel to help people cook better & more often at home along with teaching you how to cook a healthy meal for your family and for you. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*****************
Copyright (c): nisahomey.com, this recipe is developed and first published on Sep 12, 2018 by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
High Plant Protein - Vegan Meal Recipe Healthy vegetable contain high protein but many people don't eat. Vegan and vegetarian people can add in their diet this vegan high protein vegetable. This green vegetable contains 3.7 grams of protein per 100 grams of cooking leaves. See this video and see how high protein vegan meal is prep. Also, this plant offers us essential amino acids such as lysine, isoleucine, leucine, valine and arginine beneficial not only for muscle mass, vegetarians or vegans but also helps with deep and uninterrupted sleep, weight loss, strength the bones, relieve the stress and much more. (Cassava or Yucca leaves)
Thank you for watching & subscribe my you can see more videos about natural treatments with healthy foods and
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🍎🍎🍎FOR THE APPLE COBBLER RECIPE CLICK FAM! 🤗Don’t you love fall?! 🍂It’s finally apple season!🍎 One of the best ways to get into eating more fruits and veggies is to pay attention to what’s in season, and celebrate it! Seasonal produce is cheap, nutrient-dense, and delicious.
———————
🍉🍉🍉 RAWVANA KIT : NEW 21 Day Weight Loss and Self Love Challenge: START YOUR 4 WEEK TRANSFORMATION HERE 👉🏽 Join the #RAWVANAFAM for free by subscribing to the newsletter on Rawvana.com and receive a FREE Alkaline Food Combining Chart 🍉
———————
💰 CHEAP $5 a Day Vegan Meal Prep for the Week 👉🏽 Seven powerful keys to lose weight For recipes and healthy lifestyle inspo - and more visit 👉🏽 Rawvana.com
———————
📱Download The Rawvana APPS:
iPhone Shop the Rawvana AMAZON store: All Business Inquiries: Connect!
📸 Instagram: Snapchat: Facebook: To Other RAWVANA Channels!
🙊 Vlogs 👉🏽 Rawvana Español: Sending you love and light - Yovana
3 $1 VEGAN MEALS TO LOSE WEIGHT! 🌿Part II. - Rawvana
💚 For more recipes and healthy lifestyle inspo visit totally common to have the misconception that eating vegan food has to be expensive💸. That isn’t even close to true, though! 🌿In case that’s holding you back from a plant-based lifestyle, I want to bust that myth by sharing these three delicious, weight-loss recipes that cost less than $1 each. 🤗
———————
🍉🍉🍉 GET A FREE RAWVANA INSPO T-SHIRT with the KIT : NEW 21 Day Weight Loss and Self Love Challenge: START YOUR 4 WEEK TRANSFORMATION HERE 👉🏽 Join the #RAWVANAFAM for free by subscribing to the newsletter on Rawvana.com and receive a FREE Alkaline Food Combining Chart 🍉
———————
💰 CHEAP $5 a Day Vegan Meal Prep for the Week 👉🏽 Seven powerful keys to lose weight For recipes and healthy lifestyle inspo - and more visit 👉🏽 Rawvana.com
———————
📱Download The Rawvana APPS:
iPhone Shop the Rawvana AMAZON store: All Business Inquiries: Connect!
📸 Instagram: Snapchat: Facebook: To Other RAWVANA Channels!
🙊 Vlogs 👉🏽 Rawvana Español: Sending you love and light - Yovana
in this video, I am sharing oats banana smoothie without milk, a healthy, vegan, gluten free breakfast for weight loss. starting your day with this filling and power packed oatmeal smoothie will keep you fuller for a longer time. #skinnyrecipes
oats recipes for weight loss: upma recipe: recipes for weight loss: seeds and basil seeds are the same?: OPTIONS FOR BANANA ARE - pineapple, apple, mango, berries, melons, or any seasonal fruit of your choice.
--
Buy The Oats I Used: Blender I Used: Seeds: To Subscribe/Skinny Recipes❤️ : Channel: Channel: I am Nisa Homey and I live in Kozhikode, Kerala. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. I started this channel to help people cook better & more often at home along with teaching you how to cook a healthy meal for your family and for you. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*****************
Copyright (c): nisahomey.com, this recipe is developed and first published on Oct 2, 2018 by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
Hello everybody!! Today's video is 5 QUICK & HEALTHY INDIAN BREAKFAST IDEAS [VEGAN] | Ranju N...
Indian breakfast recipes when not cooked in excess oil and loaded with vegetables are just so healthy and yummy. As it is, most Indian breakfasts are easy to make too.
After my personal weight loss journey of 22kg in 6 months I have come to make my Indian vegetarian breakfasts full of fresh fruits, vegetables, complex carbs like ragi and hydrating to start my day on a positive and healthy note.
In this video I have shared 5 healthy Indian breakfast for weight loss. All the ingredients I have used can be found on bigbasket.
If you liked my 5 QUICK & HEALTHY INDIAN BREAKFAST IDEAS [VEGAN] | Ranju N video, then please give me some thumbs ups.
If you want me to make more videos like 5 QUICK & HEALTHY INDIAN BREAKFAST IDEAS [VEGAN] | Ranju N, then subscribe.
S H O P
Rolled oats: nibs: powder: vermicelli: A T C H
10 questions I asked before marrying my husband: to take a break from your phone: things I don't buy or own: masala oats for weight loss: I got my life together in 6 months : I quit Keto and won't be doing it again: O C I A L
You can also visit my blog: can also follow me on twitter : me on instagram : me on snapchat : @ranjun6
C O N T A C T
//for business only//sriranjaninagarajan1@gmail.com
L I S T E N
epidemicsound.com (Summer breeze, waking up to another day, While you can)
T A G S
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I revisit my friend Jay to see how he's doing on the Dr Esselstyn Diet. He was trying to lose weight and lower his cholesterol and he asked for my help. I show him how to make healthy waffles and avocado toast.
Vegan Zombie E-Book here
Patreon: Zombie Shirts and Hoodies: I have been Using:
Vitamin D3: 1st blood test: I ate no oil no Esselstyn: Camera: Wide Lens: Kitchen Knife: us to The Vegan
Hello everybody!! Today's video is VEGAN FOOD HAUL & LEARNING NEW RECIPES! | #RanjuVlogs | Ranju N...
It has been so long since I last vlogged (video log) and I couldn't wait to film another day of my life to share with you guys. I personally love watching and creating vlogs because it gives me an opportunity to look back in time and see how my life was in 2018. It also allows me to connect with you guys in a way that most of my regular video's can't.
Today mostly consisted of waking up leisurely, a decent raw vegan food haul from bigbasket, some calming yoga and meditation and leaning some new recipes. Having said that, I totally had a great day at the kitchen honing my skills so I can make more recipe videos for you lot!
Thanks to my armature chef skills, I now have over 2 liters of coconut milk in my fridge and I would largely appreciate it if you can share some cool recipes that uses coconut milk.
Also I follow John Scot's Ashtanga yoga. Here is the video that helps me big time: you liked my VEGAN FOOD HAUL & LEARNING NEW RECIPES! | #RanjuVlogs | Ranju N video, then please give me some thumbs ups.
If you want me to make more videos like VEGAN FOOD HAUL & LEARNING NEW RECIPES! | #RanjuVlogs | Ranju N, then subscribe.
S H O P
Yoga Mat: A T C H
5 Quick and healthy Indian breakfast recipes: questions I asked before marrying my husband: to take a break from your phone: things I don't buy or own: masala oats for weight loss: I got my life together in 6 months : O C I A L
You can also visit my blog: can also follow me on twitter : me on instagram : me on snapchat : @ranjun6
C O N T A C T
//for business only//sriranjaninagarajan1@gmail.com
L I S T E N
epidemicsound.com (Beauty in the mundane, I'm thinking about you, No end in sight, Bang Bang, Under the stars, Wichita)
T A G S
food haul, food haul india, food haul for weight loss, food haul 2018, food haul and meal plan, food haul and meal prep, learning new recipes, food haul and learning new recipes, vegan food haul, raw vegan food haul, vegan food india, vegan food indian, big basket, big basket app, big basket review, tropical food haul, vegan food haul india, food haul in hindi, ranju n, ranjun, ranju vlogs, ranju vlog, ranjun vlog, indian vlogger
**Incorporating decades of culinary learning, traditions and more into the 100% plant-based meals we need for healthier humans and a healthier environment**
**#asklibertygourmand in the comments or send a video query to reform@libertygourmand.com if you want me to review your current typical meals and dietary patterns and create a plant-based revision that fits your budget, taste buds, skill level in the kitchen and time constraints - I'm excited!
**#asklibertygourmand if you want me to comment on or provide resources for converting one of my ideas or recipes, or one of your favorite less-whole-food treats, to an un-processed version.
Thanks for watching my first ever YouTube video! My future cooking shows and vlogs should usually have a shorter running time than this, but 1) my first effort! and 2) a three-dish supper, so there was just more to document! Recipes - or at least guidelines - and resource links shall appear at libertygourmand.com soon.
If you liked what you saw, please subscribe, like, hit the notification bell and share with anyone else you think should see this. Got thoughts or questions? Please comment! Keep it respectful, folks - I will quash trolling or nastiness on my channel without a moment's hesitation.
Vegan viewers, please note that every time I say, "butter," I'm referring to vegan buttery spread!
IT'S SUCH A GOOD FEELING TO KNOW YOU'RE ALIVE, IT'S SUCH A HAPPY FEELING, YOU'RE GROWING INSIDE! AND WHEN YOU WAKE UP READY TO SAY, "I THINK I'LL MAKE A SNAPPY NEW DAY!" IT'S SUCH A GOOD FEELING - A VERY GOOD FEELING - THE FEELING YOU KNOW, THAT I'LL BE BACK WHEN THE DAY IS NEW, AND I'LL HAVE MORE IDEAS FOR YOU. AND YOU'LL HAVE THINGS YOU'LL WANT TO TALK ABOUT - I WILL TOO. - *Fred Rogers*
👩🍳CLICK HERE FOR RECIPES: is here!🙌 The leaves are changing to brilliant colors, the weather is cooling off, and your body might be begging for something warm and satiating! You’re in luck: here are three recipes to satisfy those cool-weather cravings without packing on the pounds.
———————
🍉🍉🍉 GET THE RAWVANA TRANSFORMATION KIT : NEW 21 Day Weight Loss and Self Love Challenge: START YOUR 4 WEEK TRANSFORMATION HERE 👉🏽 Join the #RAWVANAFAM for free by subscribing to the newsletter on Rawvana.com and receive a FREE Alkaline Food Combining Chart 🍉
———————
💰 CHEAP $5 a Day Vegan Meal Prep for the Week 👉🏽 Seven powerful keys to lose weight For recipes and healthy lifestyle inspo - and more visit 👉🏽 Rawvana.com
———————
📱Download The Rawvana APPS:
iPhone Shop the Rawvana AMAZON store: All Business Inquiries: Connect!
📸 Instagram: Snapchat: Facebook: To Other RAWVANA Channels!
🙊 Vlogs 👉🏽 Rawvana Español: Sending you love and light - Yovana
Hello my beautiful healthnuts. Join the journey to 50K subscribers 🙏✌ Please subscribe for more simple and interesting recipes, effective weight loss tips, awesome travel vlogs and cool DIYs too. 😀
Healthy desserts recipes - recipes for weight loss - loss meal plans (low cal diet) - Foods Gyan (Informational Videos) - loss soups - and delicious recipes - healthy weight loss recipes - Vlogs - DIYs - you liked this Homemade Almond Milk In 3 Easy Steps | Dairy Free Vegan Nut Milk video. Do give this a try and don't forget to like this video and subscribe for more. 💗💗
I wanted to share some more yummy raw vegan inspiration for you guys in today's what i eat video! hope you try out these recipes and enjoy them as much as i do!
➵ full recipes from today's video: noodle recipe video: raw vegan weight loss + beginner vegan off all eBooks code: ebook20
✧ connect with me ☟
➵ instagram: @katefruitflowers
➵ website: facebook: snapchat: @katefruitflower
➵ my amazon shop (supplements and green powder i use: love is love + vegan apparel: facebook support group:
This channel is long overdue for a recipe video. As promised, I will continue to make "Plant Based" recipes for all types of diet plans regardless of fitness goal. Anyone will any experience level of cooking can make a simple and easy meal like this. This is still a staple in my diet due to the high nutritional value and the high protein content from plants alone. I hope you guys enjoy this simple recipe and keep making ALL TYPES OF GAINS!!!
Ingredients:
- 400g of white rice (dry)
- 225g of Red Lentils (dry)
- 2 servings of frozen green peas
- 2 servings of frozen corn
- Salt (season to taste)
- Pepper (season to taste)
- Tumeric (1/4 tsp)
- Curry Powder (1/4 tsp)
- 1 tsp of tomato paste
- 1 tsp of vegetable bouillion
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Knee Sleeves - Belt - Wraps - - Bands - Gorillapod Griptight - Monohydrate - High Volume - Protein Powder - Info - GrizzlyPhysique@gmail.com
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